{"id":4102,"date":"2019-11-06T13:55:58","date_gmt":"2019-11-06T13:55:58","guid":{"rendered":"http:\/\/www.galiciawalkingfestival.com\/?page_id=4102"},"modified":"2026-01-28T15:58:20","modified_gmt":"2026-01-28T15:58:20","slug":"froxan-ferreirosdeabaixo","status":"publish","type":"page","link":"https:\/\/www.galiciawalkingfestival.com\/es\/courel\/froxan-ferreirosdeabaixo\/","title":{"rendered":"D\u00eda 4: El casta\u00f1o: artesan\u00eda de supervivencia"},"content":{"rendered":"\n<div class=\"is-layout-flex wp-container-3 wp-block-columns has-2-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<p style=\"font-size:22px\">RUTA <strong>FROX\u00c1N \u2013 FERREIR\u00d3S DE ABAIXO<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<p class=\"has-text-align-right\"><strong>MARTES 04 MAYO <\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p> Salimos de&nbsp;<strong>Frox\u00e1n<\/strong>&nbsp;disfrutando de sus soutos de casta\u00f1os centenarios hasta llegar a la aldea de&nbsp;<strong>Vilar<\/strong>, donde contemplamos un peque\u00f1o museo etnogr\u00e1fico y su castro. Desde all\u00ed, nos dirigiremos por frondosos bosques hasta llegar a&nbsp;<strong>Valdomir&nbsp;<\/strong>y reencontrarnos con el&nbsp;<strong>R\u00edo Lor&nbsp;<\/strong>del que ya no nos separaremos. El final de la etapa es en&nbsp;<strong>O Pont\u00f3n<\/strong>, curioso bar decorado con todo tipo de maderas en la aldea de&nbsp;<strong>Ferreir\u00f3s de Abaixo<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-container ab-block-container\"><div class=\"ab-container-inside\"><div class=\"ab-container-content\" style=\"max-width:1600px\">\n<div class=\"is-layout-flex wp-container-6 wp-block-columns has-2-columns\">\n<div class=\"is-layout-flow wp-block-column\">\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-columns-2 ab-2-col-wideright has-light-gray-background-color\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-0 ab-is-responsive-column\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-icon.kt-svg-icons4102_000345-76{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons4102_000345-76 alignnone\"><style>.kt-svg-item-4102_040b10-11 .kb-svg-icon-wrap{color:#444444;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-4102_040b10-11\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_walking\"><svg viewBox=\"0 0 320 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Dificultad ALTA<\/title><path d=\"M208 96c26.5 0 48-21.5 48-48S234.5 0 208 0s-48 21.5-48 48 21.5 48 48 48zm94.5 149.1l-23.3-11.8-9.7-29.4c-14.7-44.6-55.7-75.8-102.2-75.9-36-.1-55.9 10.1-93.3 25.2-21.6 8.7-39.3 25.2-49.7 46.2L17.6 213c-7.8 15.8-1.5 35 14.2 42.9 15.6 7.9 34.6 1.5 42.5-14.3L81 228c3.5-7 9.3-12.5 16.5-15.4l26.8-10.8-15.2 60.7c-5.2 20.8.4 42.9 14.9 58.8l59.9 65.4c7.2 7.9 12.3 17.4 14.9 27.7l18.3 73.3c4.3 17.1 21.7 27.6 38.8 23.3 17.1-4.3 27.6-21.7 23.3-38.8l-22.2-89c-2.6-10.3-7.7-19.9-14.9-27.7l-45.5-49.7 17.2-68.7 5.5 16.5c5.3 16.1 16.7 29.4 31.7 37l23.3 11.8c15.6 7.9 34.6 1.5 42.5-14.3 7.7-15.7 1.4-35.1-14.3-43zM73.6 385.8c-3.2 8.1-8 15.4-14.2 21.5l-50 50.1c-12.5 12.5-12.5 32.8 0 45.3s32.7 12.5 45.2 0l59.4-59.4c6.1-6.1 10.9-13.4 14.2-21.5l13.5-33.8c-55.3-60.3-38.7-41.8-47.4-53.7l-20.7 51.5z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_bbdeec-d8, .wp-block-kadence-advancedheading.kt-adv-heading_bbdeec-d8[data-kb-block=\"kb-adv-heading_bbdeec-d8\"]{font-size:20px;line-height:64px;font-weight:400;font-style:normal;font-family:Chewy;}.wp-block-kadence-advancedheading.kt-adv-heading_bbdeec-d8 mark, .wp-block-kadence-advancedheading.kt-adv-heading_bbdeec-d8[data-kb-block=\"kb-adv-heading_bbdeec-d8\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_bbdeec-d8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_bbdeec-d8\">Dificultad MEDIA <\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-columns-2 ab-2-col-wideright has-light-gray-background-color\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-0 ab-is-responsive-column\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-icon.kt-svg-icons4102_cfd206-69{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons4102_cfd206-69 alignnone\"><style>.kt-svg-item-4102_2628ae-bb .kb-svg-icon-wrap{color:#444444;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-4102_2628ae-bb\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_route\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Dificultad ALTA<\/title><path d=\"M416 320h-96c-17.6 0-32-14.4-32-32s14.4-32 32-32h96s96-107 96-160-43-96-96-96-96 43-96 96c0 25.5 22.2 63.4 45.3 96H320c-52.9 0-96 43.1-96 96s43.1 96 96 96h96c17.6 0 32 14.4 32 32s-14.4 32-32 32H185.5c-16 24.8-33.8 47.7-47.3 64H416c52.9 0 96-43.1 96-96s-43.1-96-96-96zm0-256c17.7 0 32 14.3 32 32s-14.3 32-32 32-32-14.3-32-32 14.3-32 32-32zM96 256c-53 0-96 43-96 96s96 160 96 160 96-107 96-160-43-96-96-96zm0 128c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_670b5c-a1, .wp-block-kadence-advancedheading.kt-adv-heading_670b5c-a1[data-kb-block=\"kb-adv-heading_670b5c-a1\"]{font-size:20px;line-height:64px;font-weight:400;font-style:normal;font-family:Chewy;}.wp-block-kadence-advancedheading.kt-adv-heading_670b5c-a1 mark, .wp-block-kadence-advancedheading.kt-adv-heading_670b5c-a1[data-kb-block=\"kb-adv-heading_670b5c-a1\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_670b5c-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_670b5c-a1\">14.9 kil\u00f3metros<\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-columns-2 ab-2-col-wideright has-light-gray-background-color\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-0 ab-is-responsive-column\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-icon.kt-svg-icons4102_e5d5a0-93{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons4102_e5d5a0-93 alignnone\"><style>.kt-svg-item-4102_0e4810-5c .kb-svg-icon-wrap{color:#444444;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-4102_0e4810-5c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_timer\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Dificultad ALTA<\/title><path d=\"M2 0v1h1v.03c-1.7.24-3 1.71-3 3.47 0 1.93 1.57 3.5 3.5 3.5s3.5-1.57 3.5-3.5c0-.45-.1-.87-.25-1.25l-.91.38c.11.29.16.57.16.88 0 1.39-1.11 2.5-2.5 2.5s-2.5-1.11-2.5-2.5 1.11-2.5 2.5-2.5c.3 0 .59.05.88.16l.34-.94c-.23-.08-.47-.12-.72-.16v-.06h1v-1h-3zm5 1.16s-3.65 2.81-3.84 3c-.19.2-.19.49 0 .69.19.2.49.2.69 0 .2-.2 3.16-3.69 3.16-3.69z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_e75a1d-7f, .wp-block-kadence-advancedheading.kt-adv-heading_e75a1d-7f[data-kb-block=\"kb-adv-heading_e75a1d-7f\"]{font-size:20px;line-height:64px;font-weight:400;font-style:normal;font-family:Chewy;}.wp-block-kadence-advancedheading.kt-adv-heading_e75a1d-7f mark, .wp-block-kadence-advancedheading.kt-adv-heading_e75a1d-7f[data-kb-block=\"kb-adv-heading_e75a1d-7f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_e75a1d-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_e75a1d-7f\">7 horas <\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-columns-2 ab-2-col-wideright has-light-gray-background-color\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-0 ab-is-responsive-column\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-icon.kt-svg-icons4102_1545a8-02{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons4102_1545a8-02 alignnone\"><style>.kt-svg-item-4102_4274e3-b4 .kb-svg-icon-wrap{color:#444444;font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-4102_4274e3-b4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_chart-area\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Dificultad ALTA<\/title><path d=\"M500 384c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H12c-6.6 0-12-5.4-12-12V76c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v308h436zM372.7 159.5L288 216l-85.3-113.7c-5.1-6.8-15.5-6.3-19.9 1L96 248v104h384l-89.9-187.8c-3.2-6.5-11.4-8.7-17.4-4.7z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_32a756-5f, .wp-block-kadence-advancedheading.kt-adv-heading_32a756-5f[data-kb-block=\"kb-adv-heading_32a756-5f\"]{font-size:20px;line-height:64px;font-weight:400;font-style:normal;font-family:Chewy;}.wp-block-kadence-advancedheading.kt-adv-heading_32a756-5f mark, .wp-block-kadence-advancedheading.kt-adv-heading_32a756-5f[data-kb-block=\"kb-adv-heading_32a756-5f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_32a756-5f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_32a756-5f\">+859 m, \u2013 768 m desnivel<\/h5>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"210\" src=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3-1024x210.jpg\" alt=\"\" class=\"wp-image-1136\" srcset=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3-1024x210.jpg 1024w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3-300x62.jpg 300w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3-768x157.jpg 768w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/O-Courel-P3.jpg 1517w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"is-layout-flow wp-block-column\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/u\/1\/embed?mid=1sP1DQ9e0GWgK9bUMxzT6zbblNYvyDbp3\" width=\"640\" height=\"480\"><\/iframe>\n<\/div>\n<\/div>\n\n\n\n\n\n\n\n<h1 class=\"has-text-align-center\"> Haz tu Reserva para el Programa GWF O Courel <\/h1>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-categories=\"[40]\" data-orderby=\"menu_order\" class=\"wc-block-grid wp-block-product-category wc-block-product-category has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h1\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png\" class=\"woocommerce-placeholder wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">GWF Courel 1 Persona Habitaci\u00f3n Doble Compartida<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">975,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h1\/\" aria-label=\"Lee m\u00e1s sobre &ldquo;GWF Courel 1 Persona Habitaci\u00f3n Doble Compartida&rdquo;\" data-quantity=\"1\" data-product_id=\"4879\" data-product_sku=\"GWF22P01H1\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button\">Leer m\u00e1s<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h2\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png\" class=\"woocommerce-placeholder wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">GWF Courel 1 Persona Habitaci\u00f3n Individual<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">1.235,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h2\/\" aria-label=\"Lee m\u00e1s sobre &ldquo;GWF Courel 1 Persona Habitaci\u00f3n Individual&rdquo;\" data-quantity=\"1\" data-product_id=\"4880\" data-product_sku=\"GWF22P01H2\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button\">Leer m\u00e1s<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h3\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png\" class=\"woocommerce-placeholder wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">GWF Courel 2 Personas Habitaci\u00f3n Doble<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">1.950,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/producto\/gwf21p01h3\/\" aria-label=\"Lee m\u00e1s sobre &ldquo;GWF Courel 2 Personas Habitaci\u00f3n Doble&rdquo;\" data-quantity=\"1\" data-product_id=\"4878\" data-product_sku=\"GWF22P01H3\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button\">Leer m\u00e1s<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<div class=\"is-horizontal is-content-justification-center is-layout-flex wp-container-7 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#ffa600\">Reservas a partir del 1 de JUNIO del 2026<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Comenzamos esta tercera etapa en&nbsp;<strong>Frox\u00e1n<\/strong>, rellenando de agua si fuese necesario en la Fonte dos Milagres. Salimos de la aldea hasta alcanzar el Ponte do Bao, donde existe otra fuente y, caminando por el Souto de Vilar a trav\u00e9s de un hermoso casta\u00f1ar, cuyos frutos sirvieron durante siglos como base de alimenticia de personas y del ganado, llegamos a Vilar.<\/p>\n\n\n\n<p><strong>Vilar<\/strong>&nbsp;es otro peque\u00f1o sorbo de magia dentro de la ruta. Aqu\u00ed vive el gran&nbsp;<strong>Xan de Vilar<\/strong>, que tiene en su casa tal cantidad de material que puede considerarse un museo etnogr\u00e1fico. En \u00e9l se puede ver, utensilios de herrer\u00eda, la fragua y los fuelles, de carpintero, de cer\u00e1mica, utensilios que utilizaban los ganados, carros, arados y otros aperos de labranza. Tambi\u00e9n guarda varios instrumentos musicales de los que es capaz de tocar varios de ellos.<br><br>Este vecino adem\u00e1s de ser un buen conocedor de la zona y de muchas historias del lugar, es tambi\u00e9n el conservador y restaurador de la&nbsp;<strong>Ermita de San Roque<\/strong>. Cerca de la casa museo \u00abdo Ferreiro\u00bb hay una espl\u00e9ndida fuente de la que mana abundante agua, conocida como la&nbsp;<strong>Fonte da Saude<\/strong>.<\/p>\n\n\n\n<p>Despu\u00e9s de la ermita se encuentra el&nbsp;<strong>Castro de Vilar<\/strong>, el m\u00e1s grande del Courel y que requiere de un proceso de restauraci\u00f3n, ya que va perdiendo muchas de sus piedras, que se pueden ver ladera abajo. Teniendo cuidado en donde ponemos nuestros pies, podemos ver su estructura defensiva, que aprovecha los profundos cortes de la monta\u00f1a y los meandros formados por el R\u00edo Lor para su asentamiento. Se pueden ver restos de dos torres en la cara este y de algunas de las viviendas de forma circular. Desde aqu\u00ed, las vistas panor\u00e1micas sobre Vilamor y el r\u00edo son espectaculares y el control sobre todo el valle del Lor es total.<\/p>\n\n\n\n<p>A partir de aqu\u00ed caminaremos por las faldas de la ladera del monte en direcci\u00f3n a&nbsp;<strong>Valdomir<\/strong>, donde haremos una peque\u00f1a parada y nos reencontraremos con el Lor,que ya no dejaremos en toda la etapa.<\/p>\n\n\n\n<p>A trav\u00e9s de&nbsp;<strong>O Touz\u00f3n<\/strong>&nbsp;llegaremos al&nbsp;<strong>Ponte de Sudri\u00f3s<\/strong>&nbsp;y cminaremos todo por el borde del r\u00edo, donde la espesa vegetaci\u00f3n apenas deja llegar los rayos del sol. Atravesamos a la otra orilla por el&nbsp;<strong>Ponte de Transpando<\/strong>&nbsp;y seguimos disfrutando de nuestro paseo por el Lor, en el que vamos dejando a la derecha la capital del municipio, Folgoso do Courel.<\/p>\n\n\n\n<p>El final de la etapa es en&nbsp;<strong>Ferreir\u00f3s de Abaixo<\/strong>, aldea situada a 540 metros de altura y que tuvo su origen en una antigua herrer\u00eda del siglo XVIII situada en Carboeiro, y cuyos restos se utilizaron para hacer la carretera. Muy cerca se encuentra la m\u00e1moa de A Medorra.<\/p>\n\n\n\n<p>En la actualidad, el principal reclamo que tiene Ferreir\u00f3s es el&nbsp;<strong>Bar O Pont\u00f3n<\/strong>, que no te dejar\u00e1 indiferente y que es todo un museo etnogr\u00e1fico y un cl\u00e1sico imprescindible para todo el que visite el Courel. Situado sobre los restos de la antigua herrer\u00eda, su propietario Manuel \u00c1lvarez ha ido modelando a mano la madera de casta\u00f1o para construir mesas, sillas, barras y todo tipo de mobiliario que forman un hermoso conjunto y que lo convierten en el sitio perfecto para acabar esta tercera etapa por la Serra do Courel. Para comer, un men\u00fa cerrado donde la carne de ternera de la comarca es la principal protagonista.<\/p>\n\n\n\n<p>Aprovechando el r\u00edo, dispone tambi\u00e9n de una zona de juegos infantil y una peque\u00f1a piscina natural en el&nbsp;<strong>R\u00edo Ferreir\u00f3s<\/strong>. Lo dicho, un imprescindible y un sitio perfecto para rematar una nueva etapa de esta aventura.<\/p>\n\n\n\n<h1 class=\"has-text-align-center\">Plan de Ruta<\/h1>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table><tbody><tr><td><strong>Km Etapa<\/strong><\/td><td><strong>Punto<\/strong><\/td><td><strong>Altura (m)<\/strong><\/td><td><strong>Km Total<\/strong><\/td><\/tr><tr><td>0,0<\/td><td>Frox\u00e1n<\/td><td>468<\/td><td>31,6<\/td><\/tr><tr><td>1,4<\/td><td>Puente de Bao<\/td><td>415<\/td><td>33,0<\/td><\/tr><tr><td>2,5<\/td><td>Ermita de San Roque<\/td><td>533<\/td><td>34,1<\/td><\/tr><tr><td>2,8<\/td><td>Castro de Vilar<\/td><td>510<\/td><td>34,4<\/td><\/tr><tr><td>3,6<\/td><td>Vilar<\/td><td>553<\/td><td>35,2<\/td><\/tr><tr><td>8,1<\/td><td>Puente de Valdomir<\/td><td>437<\/td><td>39,7<\/td><\/tr><tr><td>8,3<\/td><td>Valdomir<\/td><td>440<\/td><td>39,9<\/td><\/tr><tr><td>8,7<\/td><td>A Pendella<\/td><td>450<\/td><td>40,3<\/td><\/tr><tr><td>9,0<\/td><td>O Touz\u00f3n<\/td><td>465<\/td><td>40,6<\/td><\/tr><tr><td>9,4<\/td><td>Puente de Sudrios<\/td><td>450<\/td><td>41,0<\/td><\/tr><tr><td>9,9<\/td><td>Puente de Traspando<\/td><td>498<\/td><td>41,5<\/td><\/tr><tr><td>13,8<\/td><td>Puente das Arandainas<\/td><td>523<\/td><td>45,4<\/td><\/tr><tr><td>14,9<\/td><td>Ferreir\u00f3s de Abaixo<\/td><td>557<\/td><td>46,5<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>RUTA FROX\u00c1N \u2013 FERREIR\u00d3S DE ABAIXO MARTES 04 MAYO Salimos de&nbsp;Frox\u00e1n&nbsp;disfrutando de sus soutos de casta\u00f1os centenarios hasta llegar a la aldea de&nbsp;Vilar, donde contemplamos un peque\u00f1o museo etnogr\u00e1fico y su castro. Desde all\u00ed, nos dirigiremos por frondosos bosques hasta llegar a&nbsp;Valdomir&nbsp;y reencontrarnos con el&nbsp;R\u00edo Lor&nbsp;del que ya no nos separaremos. El final de la &hellip; <a href=\"https:\/\/www.galiciawalkingfestival.com\/es\/courel\/froxan-ferreirosdeabaixo\/\" class=\"more-link\">Seguir leyendo <span class=\"screen-reader-text\">D\u00eda 4: El casta\u00f1o: artesan\u00eda de supervivencia<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1073,"parent":4092,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"featured_image_src":"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/Frox\u00e1n-Ferreiros-de-Abaixo-01-600x400.jpg","featured_image_src_square":"https:\/\/www.galiciawalkingfestival.com\/wp-content\/uploads\/2019\/10\/Frox\u00e1n-Ferreiros-de-Abaixo-01-600x600.jpg","_links":{"self":[{"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/pages\/4102"}],"collection":[{"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/comments?post=4102"}],"version-history":[{"count":11,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/pages\/4102\/revisions"}],"predecessor-version":[{"id":13155,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/pages\/4102\/revisions\/13155"}],"up":[{"embeddable":true,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/pages\/4092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/media\/1073"}],"wp:attachment":[{"href":"https:\/\/www.galiciawalkingfestival.com\/es\/wp-json\/wp\/v2\/media?parent=4102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}